Whether it's because of the narcissist or whatever, if bad memories continue to haunt you, try this method. It can also be used when dealing with a narcissist is too much for you, or when you feel like you don't have the energy to use it anymore. In that case, please recharge your energy in this way and then use the coping method again to continue your relationship. Of course, if your partner was a narcissist, you shouldn't get back together.

There are ways to deal with narcissists by target on my channel, so please refer to them.
* If the target is a lover👉👉    • 나르시시스트 연인에 대한 대처법.  
* If the target is a parent👉👉    • Video  
* If the target is a friend, acquaintance, co-worker, boss, or family 👉👉    • 시작하기 전 주의할 점을 꼭 기억해주세요. 나르시시스트 대처법.