Lapel restriction explained from the inside to outside weave - how does this prevent our partner from moving? How does this impact their mobility?

With this knowledge, you will be able to sweep your partner much more easily as you will better understand how to predict your partner's moves but also better understand how their weight is distributed or how to shift it around.

Elaborating on the concept of movement restriction and how lapels limit the pool of movement options available to my partner. This increases my ability to predict how my partner may react as the movement options become more and more limited and closer to zero.
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Excerpt taken from the Lapel 002 Webinar
Current location : Mexico City

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