I'm 31 now, so it's time to update on some more things I've learned being thirty!

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00:00 - 00:44 - Intro
00:45 - 01:54 - Confidence
01:55 - 03:21 - Nighttime Routine
03:22 - 04:25 - Scrolling is Terrible
04:26 - 05:37 - Easy Peasy
05:38 - 07:36 - Letting go of Perfection
07:37 - 08:36 - Say NO
08:37 - 10:10 - Better Sense of Self
10:11 - 11:36 - Health is Wealth
11:37 - 12:56 - Rest is Important
12:57 - 14:36 - 30 is the Start
14:37 - 15:10 - Outro