Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!

Get my Vegan Sweet Treat for weight loss ebook - www.broccolimum.com/product-page/valentine-s-day-sweet-treats

Carrot cake bliss balls:

3 medium carrots
6 rice cakes
4 medjool dates
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger powder
1 tsp vanilla
2 tbsp desiccated coconut, toasted for toppings

Sweet & salty popcorn
1/4 cup popcorn kernels
1 tbsp maple syrup
1/2 tsp salt

Cookie sandwiches:

2 ripe bananas
1 cup oats
1 tbsp cacao powder
1 tbsp peanut butter powder
Pinch of salt

Low calorie peanut butter:

2 ripe bananas
1 cup chickpeas
1/2 cup peanut butter powder
Pinch of salt
1 tsp vanilla
1/4 cup plant milk

Get my 7 day weight loss meal plans - https://www.broccolimum.com/product-p...

Get my Oil Free Vegan Indian Cookbook for weight loss - https://www.broccolimum.com/product-p...


Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!

Follow me over on Instagram & TikTok where I post daily - @broccoli_mum


#plantbased #starchsolution #veganweightloss