Today I am leading you through my favorite stretches that I like to do daily! These were also my go to stretches when I first started contortion & cheerleading. For a longer full body stretch feel free to do this routine after:    • Do this Everyday to get Flexible | St...  

Stretches for Splits:    • How to do a Split Fast! Stretches for...  

Back Stretches:    • How to get a Flexible Back Fast!  

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#flexibility #stretch