In this video I explain why thiamine (vitamin B1) is essential for cardiovascular health and the circulatory system. I examine the effects of thiamine deficiency on the blood vessels, the heart, and how chronic deficiency can produce symptoms which mimic other cardiovascular diseases.

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Find my recently published document on addressing thiamine deficiency and thiamine megadosing, testing, and assessing nutritional deficiencies here:

LINK: https://elliot-overton.myshopify.com/

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