Learn the 6 muscles that will radically change the way you move! Learning how to move by using your core muscles will change your yoga practice, body and life! You'll have more ease and less pain.

Get your FREE Activate Your Core E-book here:
https://www.cathymadeoyoga.com/Activa...

Learn more: https://www.cathymadeoyoga.com​
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
and more!

Do you want to be a yoga teacher?

Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts September 2023 Apply Today! https://www.cathymadeoyoga.com/ytt200

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