#recetasdegri If you want to stop eating meat, if you want to stop eating transgenic foods, if you're tired of all the products with soy and gluten... this recipe is for you🙌, in this video I'll teach you how to make a Healthy and gluten-free seitan based on lentils and spices, I will teach you how to make a 100% vegetable "meatless" one, I will teach you how to freeze it and how to cook it.
This is a vegan, easy, quick and cheap recipe, so you can definitely stop eating meat, you won't believe how delicious this Gluten Free Seitan is.

ALL MY RECIPES💚
▶   • 💚TODAS mis RECETAS Saludables y 100% ...  

▶ALL my GLUTEN FREE RECIPES💚
   • 💚SIN GLUTEN y 100% Vegetales  

My measuring cup has a capacity of 250 ml
The mold is 9 cm wide, 20 cm long and 5.5 cm high
INGREDIENTS:
1 Cup of Raw Lentils
2 cups of water
1/2 small onion
⚡ 2 teaspoons Allspice, also known as Allspice, Tabasco pepper, Chiapas pepper, is a spice from the tree called Pimenta dioica.
1 teaspoon cumin
1 teaspoon sweet paprika
1 teaspoon of salt.

🙋 Condiments are optional, you can use the condiments you like most, the ones you have in your kitchen.
In the video I explain how to freeze gluten-free seitan and how long it lasts, I also tell you how to cook it.