Years ago, while deep in the art scene, my friends suggested "Atomic Habits" by James Clear

James wrote it to simplify habit science for everyone, helping build good habits and drop bad ones.📘
"Atomic Habits" is a practical guide for a fulfilling life. 
If you're into building better habits, this is your go-to🌈

Free Gift: http://tinyurl.com/yd758e2h

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