It is a brand new week, it's a brand new day period You can bounce back from the weekend. I want you to think about your week, and plan your day. , and plan your quit date this week. If you are able, go to the park and get some exercise. Breathing some fresh air, in this beautiful natural world we live in, nature hills us.
You can quit smoking thistweak
Decide now period
This friday, you're not gonna smoke
You gotta fight through Saturday and make it to this weekend 3 daysdefeating cigarettes.
If you still want a secret this week, i'm gonna ask you to decide to have your last 1onthursdayevening
You are worth it period
You can do it, call on the strength of god he loves you
You don't have to do this anymore period
Decide who you are period
Decide that you're full of life you're worth it. ,? That. You care about yourself? ,? Are you love this opportunity to live the life that god made for you period
You're not that person anymore period
Wake up this morning With Thanksgiving for everything that you have now, everything that God's brought you through, and the bright hope of the future, and you're. Gonna go into the future without smoking these dirty cigarettes?