Main Relevant links:
📚 My Book Club: https://go.nebula.tv/elizabethfilips
🧠 Link to the Second Life Exercise template: http://lizziefilips.gumroad.com/l/irpht
📖 Link to Shortform for other therapy exercises from books: https://shortform.com/elizabeth
(the first book exercises I would recommend from Shortform are in Thanks for the Feedback, by Douglas Stone)

To make your life easier:
0:00 Intro
4:37 Collect
11:34 Consider
22:08 Correct

PS. My voice sounds awfully sickly sweet in some segments, especially the sponsor segment, I'm playing around with a new microphone, and let's just say - I definitely haven't figured it out yet properly - apologies!

WHO AM I: I'm Elizabeth, a medical student, painter, YouTuber and Podcaster in London. I love to think and talk about life, art, medicine, books and meaning. And also how to find the time to do those things. If you'd like to watch me paint and talk about life, I do that on my podcast (   / @feelosophywithelizabethfil6898  ) and if you'd like to read my thoughts and book notes, I have a newsletter you can join (http://newsletter.elizabethfilips.com/).

👽 My Book on Organised Chaos: How to Succeed Without Habits or Consistency: https://lizziefilips.gumroad.com/l/krcnc

🧠 My Notion Templates to Work Better With Yourself: https://lizziefilips.gumroad.com

If you want to stay in touch:
🖤 Patreon Team, we work together on Discord to get things done -   / elizabethfilips  
💌 My Newsletter - https://go.elizabethfilips.com/newsle...
🎙My Podcast -    / @feelosophywithelizabethfil6898  
📕 My Book Club - https://www.getrevue.co/profile/the-p...
📸 My Instagram -   / elizabeth.filips  
💻 My Website - https://www.elizabethfilips.com/
🐥 My Twitter -   / lizziefilips  

Or leave a comment, I (try to) answer 100% of comments :)