Week 1 of Shifting Patterns with Shahna | 6 weeks course & a bit of an off week!
Shahna Astill Shahna Astill
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 Published On Feb 25, 2024

Thank you for clicking back on to the channel if you’ve been here previously, hello to my new subscribers, I see you! To those that have just come across my channel, hello!👋🏼 I’d really appreciate it if you hit that subscribe button, joined the family and if you’re feeling extra generous hit that like button! 👍🏼

Instagram account
Personal - @shahnaastillxx
Business 1 - @sa_inclusiveFitness
Business 2 - @foodfreedomfordancers

TikTok - @shahnaastillxx

Thank you for watching🩵

About Shahna: I am 28 and feel like as I get older I feel more younger, I live in the U.K and have a super cute Labrador called Kobie. I am a dancer and gymnast. Online coach helping people with their health, fitness, nutrition and mind set allowing them to shift the patterns that prevent them from achieving their goals.

I have just recently finished my Masters Degree in Dance Movement Psychotherapy, it’s been a crazy journey so far… stick around and join me for the rest!🤪

Last weeks video:    • A day in my life | getting back into ...  

Follow my Instagram accounts -
Personal: Shahnaastillxx
Business (none-dancers): SA_inclusivefitness
Business (dancers): Foodfreedomfordancers

Thank you xox

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