The long awaited healthy Buckwheat cracker recipe! No high heat oven used, just a dehydrator. A great snack base. Enjoy!
To Blender, in order add:
1 to 1 1/4 cup (depending on how thick or thin you like cracker) chopped carrot, or onion or zucchini (Or a combo of all! Cara's loving on just the onion now, or a combo of onion AND apple!)
1 teaspoon olive oil
1/4th cup almond, cashew, walnut or other favorite nut butter
3 cups soaked then rinsed, then drained buckwheat groats
Add vegetables to blender first, followed by nut butters then olive oil followed by buckwheat.
Using tamper, continuously press ingredients down till well blended and smooth. Add a couple more pieces of carrot, onion or zucchini if needed to turn over.
Using a spatula, scrape blender ingredients out onto a dehydrator sheet and using an offset spatula spread cracker out to desired thickness. Top with your favorite toppings (or add nothing if using crust for sweet toppings like banana cream) and dehydrate till top is firm, about 4 hours. Flip onto a mesh sheet using instructions in video and dehydrate for another 12 hours or until desired crunchiness.

Raw Vegan Caramel-topped Banana Cream Pie recipe video using buckwheat crust
   • Raw Vegan Caramel-topped Banana Cream...  
Organic Raw Buckwheat Groats 5 lbs, Jaffe Brothers https://organicfruitsandnuts.com/8021...
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