5 MIN TONED ARMS WORKOUT - No Equipment
MadFit MadFit
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 Published On Jun 19, 2024

Follow along with this 5 minute arms workout challenge! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back!
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#homeworkout #fitness #workout

⭐️ WARM UP FIRST! :    • WARM UPS  
⭐️ COOL DOWN AFTER! :    • COOL DOWNS  

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