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No matter your age or experience level, 12 Notes is a self-development book that will reassure you that pursuing your creative dreams is something you should and can do. Quincy Jones gives readers lessons that are rigorous and approachable but also speak to the passion of self-expression. He does this by drawing on the lives of his numerous past and current creative associates as well as his own. He covers both philosophical and practical topics in his writings, such as how to use daily affirmations to make objectives and express intentions and turn pain into power.