Deal with rejection, break free of self-limiting chatter, establish self-worth, and build the "muscle" of asking for what you want out of life. This 10-minute guided meditation to overcome rejection is going to bring back the happier, healthier you.
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Rejection is a part of life, and yet we run from it like the plague. Because we take it so personally, it slows us down. We believe that because we did not get the reaction we were hoping for, we are less, and it stops us from achieving what we set out to achieve. But it doesn't have to be that way.

Dealing with rejection is a mindset that we have power over. This 10-minute guided meditation to overcome rejection offers you a roadmap to navigate out of its paralyzing effects. And, most importantly, it shows you can accept rejection without it crushing you, slowing you down, or stopping you altogether.

Develop your emotional strength when facing your critics. Feel confident and positive about getting no for an answer and practicing being comfortable with rejection having this guided meditation to overcome rejection as a daily tool.

Delve into practical steps to pull yourself out of the pity zone, and start working towards getting what you want and what you need.

Re-evaluate your life, stop cowering in the corners and deal with rejection to start feeling a positive shift. Our guided visualization will lift the weight of insecurity off your shoulders, so you can experience a resurgence of your confident self.

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Disclaimer: The following guided meditation is purely for educational and entertainment purposes. It is not intended as a psychological or physiological intervention or a substitute for professional health or other services. Please do not practice this meditation while driving or operating machinery, where it is not safe for you to relax and fall asleep. Enhanced - Guided Meditation accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.