It can be difficult to find the right words to talk about self-harm. How can I open up to someone about self-harm?
⇊ Click below for more links! ⇊

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Get Informed Section:
How to get support for self-harm:
https://spunout.ie/mental-health/self...

How to deal with urges to self harm
https://spunout.ie/mental-health/self...

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