#Stress
#Mentalstress

Dr. Akash Patel from Me & Mummy Hospital and Blossom IVF Center shares some insights about #STRESS

While stress is essential for survival, serving as an automatic response that ensures our safety during emergencies, the nature of stress has evolved in today's fast-paced world. Instead of being primarily for survival, stress has transformed into MENTAL STRESS.

Managing mental stress requires harnessing the body's fundamental mechanisms, including energy and resources, which can potentially impact digestion, immunity, and fertility in the long run.

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