On the occasion of Guru Purnima, Vipassana Research Institute is glad to release the first part of the autobiographical film "Dhamma Ka Safar" on our Principal Teacher Shri Satyanarayana Goenka ji.

Through the medium of animation, it visualizes, his own writings, the first 31 years of his life. From his birth in the year 1924 to his first Vipassana course in 1955.

The film seeks to showcase his life as a youth, a family man, a poet, a social reformer, a foremost and eminent businessman of his time, and an individual in pursuit of the truth. Exploring his upbringing, influences, achievements, struggles, and his journey towards Dhamma, through Sayagyi U Ba Khin & Vipasanna Meditation.

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Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi -    • Anapana Meditation For All - Part 2 (...  
Anapana Meditation in English -    • Anapana Meditation For All - Part 2  ...  

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Introduction to Vipassana Meditation by S N Goenkaji
   • Introduction To Vipassana  

These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit https://www.vridhamma.org/donate-online or through the mobile app mentioned above.

May all be benefited. May all beings be happy.
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