Stephen Porges, PhD on Helping Clients Regulate Distressing Emotions

Using the Polyvagal Theory for Trauma | Dr. Stephen Porges, Being Well Podcast

What is Felt Sense?

Vagus Nerve Exercises To Rewire Your Brain From Anxiety

Polyvagal Theory Explained Simply

5 Easy Ways to STIMULATE THE VAGUS NERVE

Game Changing Vagus Nerve Exercise (Parasympathetic Shift)

Working with the Freeze Response in the Treatment of Trauma with Stephen Porges, PhD

Deb Dana - Polyvagal Theory Made Simple

Ultimate Guide to Healing Dorsal Vagal Shutdown of Polyvagal Theory (SNB 208)

Seth Porges: The Polyvagal Theory: Our Polyvagal World Edition of The Science of Safety and Trauma

Dr. Stephen Porges on Polyvagal Theory & Romantic Relationships

What is the Polyvagal Theory?

Easy Vagus Nerve exercise for Trauma & Calming Your Nervous System #trauma #mentalhealth

Self-Regulation & Finding Safety in Your Nervous System with Deb Dana | Mindful Discoveries

Deb Dana introduces her new creation, The Polyvagal Flip Chart!

The ADHD Toolbox: The Polyvagal Theory and how it relates to ADHD with Dr. Stephen Porges

Deb Dana & Dr. Stephen Porges | The Polyvagal Theory, Welcome vs. Warning, & Regulating the Self

Anxiety & Hypermobility - Dr. Stephen Porges | English (EN)

Dr. Stephen Porges' Suggestions for Parents