ADHD + EXECUTIVE DYSFUNCTION ARTICLE - https://www.additudemag.com/what-is-e...

ADHD executive dysfunctions is what we're diving into in today's video. This is the ground zero knowledge that any newly diagnosed person needs to understand in order to move forward with building their own adhd friendly life. So join me in this video, where we dive deep into the realm of ADHD and executive dysfunctions. We'll uncover the pervasive and prolonged struggle that people with ADHD endure with executive functions, which is far beyond being chronically late or merely disorganized. We'll illuminate how ADHD impacts self-awareness, self-restraint, working memory, emotional regulation, self-motivation, planning, and problem-solving. Join us as we explore the complexities of ADHD executive dysfunctions and how they affect daily life.

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00:00 Introduction
01:07 ADHD diagnosis - where to start
03:23 ADHD and executive dysfunctions
03:33 7 executive functions
06:01 What make ADHD so hard
07:06 ADHD executive dysfunctions list