#scarringalopecia #hairloss #ccca

Thinking about what supplements might help your hair regrowth journey? In this video, I'll cover the top 5 supplements that I have been using to help regrow my hair. After being diagnosed with early scarring alopecia, I decided to take an approach that focused on nutrition and supplementation. If this content is helpful, please like, subscribe, and share!

0:09 Why I use supplements for hair regrowth
1:12 Using Pumpkin Seed Oil for hair regrowth
2:34 Turmeric and Black Pepper for hair regrowth
4:35 Why Vitamin D may help hair regrowth?
6:50 2 roles that Magnesium plays in hair regrowth
8:36 Spearmint for PCOS and hair regrowth

Nourish Your Crown Superfood Recipe Companion Guide
🌟Free (or Name Your Price!)🌟
https://lynnepps.gumroad.com/l/tgomv

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My Current Supplements
NOW Pumpkin Seed Oil
https://amzn.to/3HZwSCZ

Swanson Spearmint
https://amzn.to/3gV73YK

Vitamin D
https://amzn.to/3rXGqc3

Turmeric and Black Pepper
https://amzn.to/3BBV0ZR


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Disclaimer: Everything that I share in this video covers things that I have learned during my personal experience and journey. I am not providing medical advice, treatment options, or diagnoses. Talk to your medical doctor, dermatologist, nutritionist, and hairstylist for guidance and treatment.


Instagram: @nourishyourcrown
Email: [email protected]



About Me | Faith | Married Mom of 3 Adult Children | Author | Work in Higher Ed | Doctoral Candidate | Coffee Lover | Food Geek | Lover of Books | Always down for a good laugh