This is a casserole that you have to try..Such a delicious and healthy dish..low carb, gluten free, and sugar free. Yum Yum…Recipe to follow, because you are gonna want it…

Recipe
2 cups broccoli
2 cups cauliflower
1 cup diced yellow squash
1/4 cup 1/2 n 1/2
In a saucepan, bring water to a boil and add broccoli and cauliflower ,squash and milk cook 3 minutes..drain..

1 cup chopped onions
1/2 cup sliced carrots
2 tablespoons olive oil
In a skillet, cook onions about 3 minutes…add carrots and cook another 3 minutes..

1 cup sweet red, yellow, or orange bell peppers
3/4 cup chopped tomatoes
4 eggs
1 teaspoon salt
1/2 teaspoons pepper
1 tablespoons basil…may use curry if you prefer
1 1/2 teaspoons minced garlic
1/2 cup heavy cream
3 tablespoons corn starch…may use all purpose flour
2- 2 1/2 cups cheese

Preheat oven 350 degrees
In a 9x13 casserole dish , place your broccoli, cauliflower, and squash..add sautéed onions and carrots…add peppers..then tomatoes..stir gently..
In a bowl, whisk eggs, heavy cream, garlic, basil, salt, pepper and cornstarch until smooth…pour over veggies..stir in about 1 1/2 cups cheese, reserving the remainder for the top…bake 30 minutes at 350 degrees