If you have been diagnosed with high levels of triglycerides, it is very important to control your diet and take care of your health. In this [Professor Onda Park's Season 5], we will learn about the main foods and alternatives to avoid to manage triglycerideemia. Through this live, let's learn how to avoid foods that raise triglycerides and maintain a healthy diet with Professor Park Hyun-ah of the family medicine department at Sanggye Paik Hospital.

#ParkHyunah #NegativeFat #EatingHit

00:00:00 🌿 Opening
00:02:10 🗨 ️ YouTube Comments and Voice Speed Stories
00:03:51 🍲 Information on triglycerides and cholesterol
00:05:55 ⏲ Risk of increased ️ chain time and triglyceride
00:10:19 💉 Blood triglyceride levels and precautions
00:11:46 💊 Importance of LDL cholesterol and triglyceride control
00:14:17 🍬 Food recommendations for diabetes and triglycerides
00:18:53 The impact of food choices on triglycerides and friends' baking experience
00:21:37 🍇 Health knowledge of fruit intake and triglycerides
00:25:54 💉 Importance of managing triglycerides and blood sugar, problems caused by overeating
00:30:35 🥗 Diet and Nutrition Tips: Tips on Carbohydrate Selection and Food Intake
00:32:37 💊 Accurate answers to multiple questions about diet control and medication
00:36:45 🥦 Answers to questions about meal composition and health
00:39:39 💉 Consultation on cholesterol levels and advice on physical exercise
00:44:35 🥜 Enjoy late-night snacks, health habits, nuts and tomatoes
00:46:02 💉 Professional medical advice on questions related to blood sugar and triglycerides

Producer in charge: Um Sang-won and Park Young-jin

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