Unable to tolerate light or sound, Anj Granieri was bedbound with severe ME.

Reflecting on her illness journey she recognises that predisposing factors, such as abuse, an eating disorder and high levels of childhood anxiety, led to her body being primed for a major crash when the final trigger hit in 2018.

In this video she talks about brain retraining, choosing the right type of meditation and how changing habits, behaviours and thought processes can have a profound effect on healing.

Five years later she has regained her health and teaches the methods she used to heal in her recovery program, The Edison Effect.


0:00 Intro
0:20 Anj’s life before ME/CFS
1:29 Meditation
6:09 Pacing
7:38 Personal transformation
10:20 Supporting your body
11:55 The Edison Effect


CONNECT WITH ANJ
Website: the-edison-effect.com
Tik tok & Instagram: @catchthejoybug
YouTube: ‪@TheEdisonEffect‬



LIVING WITH ME WEBSITE
https://livingwithmecfs.co.uk/

CFS RECOVERY PROGRAMS
Free downloadable guide to 6 of the most popular recovery programs
https://livingwithmecfs.co.uk/me-cfs-...


SHARE YOUR STORY
If you would like to make a video sharing what has helped you recover, or significantly improve, from ME/CFS or Long Covid email [email protected]



Living With ME CFS

We share practical tips, helpful resources and recovery stories for people living with myalgic encephalomyelitis chronic fatigue syndrome and Long Covid.

Whether you identify as a spoonie, chronically ill, disabled or as having an invisible illness you are welcome in our community. Think of us as on online chronic fatigue support group.

We share alternative treatments for chronic fatigue syndrome. This includes chronic fatigue syndrome therapies which are holistic and scientific.

People talk about the CFS symptoms they experienced and the chronic fatigue treatment they tried. They share how to cure chronic fatigue syndrome naturally. Their ME CFS recovery story will inspire you with your chronic fatigue recovery journey.

We understand healing chronic fatigue is your priority. We do our best to provide tips for everyone from those living with mild chronic fatigue to those with severe ME CFS.

And let's not forget about chronic fatigue in children. Losing your childhood to this debilitating illness is one of the cruelest things that can happen. Hopefully some of the advice we share will help facilitate their recovery from chronic fatigue syndrome.



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