Hey Valeo Friends! So I get a lot of questions and comments about what I eat, drink, snacks, nutrition and my favorite products. SO i decided to create a short video where I share my little secrets and tips:) If you enjoy them, please LIKE, SHARE and SUBSCRIBE!

So today is all about snacks! Here are my favorite foods that I snack on during the day while teaching and dancing! What do I like about these? Quick, simple, energy boosting and not messy!

My top 5:
1. Fresh carrots
2. Mini bell peppers
3. Mozzarella packs
4. Dried mangos and apricots
5. A few coffee beans

What do you snack on? Let me know in the comments below! For more info please visit www.valeoclub.com and follow me on Instagram at www.instagram.com/valeoclub