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MULLEIN Deep Dive: Lung Ally & Global Weed. How to Identify, Harvest and Prepare it! (Part 1 of 3)
Part 2:    • MULLEIN Deep Dive (Pt. 2 of 3): Lung ...  
Part 3:    • MULLEIN Deep Dive (Pt. 3 of 3): Don’t...  
Love Your Lungs:    • Love Your Lungs: How To Make a Potent...  

I am excited to share with you this video lesson where Mullein (Verbascum thapsus), a wonderful lung ally and global weed, is the star of the show!

Here, we do a deep dive into Mullein, showing you how to identify, harvest and prepare it for use!

Mullein, a therapeutic herb for supporting respiratory system health, has a long history of use as a lung tonic.

It tones and soothes (demulcent) lung tissue into a healthier state to be used after illness (bronchitis), or insult (smoke, smog, etc); or during an illness: helpful in bronchitis, laryngitis, coughs (anti-tussive) (anti-spasmodic), and asthma.

Mullein is an expectorant, which means it helps bring out unwanted phlegm.
All of this while having a calming effect!

This worthy, wild and gentle herbal ally is available to us worldwide. Who knows, some may be growing right outside your door.

This video lesson is divided into three parts. Here is part one where you will meet this wild friend in basal rosette stage, and learn some clues on where it loves to grow!

To your health!
Peace and love,
Dina

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