What I Eat In A Day | Simple, Easy & Healthy Recipes
Sanne Vloet Sanne Vloet
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 Published On Feb 23, 2024

What I Eat In A Day | Simple, Easy & Healthy Recipes You Can Make at Home

Hi everyone!

Hope you're having an amazing week so far, and happy Friday! I have been very busy the past couple of weeks and was today so I used a lot of recipes and meals that are quick and simple (many of my go tos) but still so delicious. I am working on a couple new recipes for some new meal plans and also trying new recipes! When I like something I start to eat it over and over again and then get sick of it so I have to try new ones out to switch things up.

I just recently finished my 7 Day No Sugar Challenge (linked below) and I'm obsessed with the smoothie recipe in it, so I showed you how I make it today. I try to prioritize a lot of protein in my breakfast because I personally believe it is so helpful with my hormones and energy and this smoothie is perfect. Breakfast can be so simple and you don't have to overthink it or make this big meal to get what your body needs for the day. My lunch for the day is a recipe I'm still trying to perfect for you all because I always want to test/perfect prior to you guys having it, but im so excited about this sandwich. For my snack, of course I am eating some matcha chocolate from Nekohama x BAE. I can't get enough of it but have to be careful because it still has caffeine! For dinner, I made some Salmon, which is one of my favorites (surprise!) with a super simple fresh mango salsa. I love Salmon because you can make so many different variations of it and it's super easy to cook. To wind down at the end of the night I used MRO's Liquid Nightmare Multimineral which I have been loving. All these meals are easy to make at home and good for your body. Let me know if you try any of them out and how you like!

I hope you guys enjoyed and let me know down below what other videos you would like to see in the future. I'll talk to you soon!

xx
Sanne

Links & Products:
Nekohama Matcha& Chocolate: : https://go.shopmy.us/p-958063
Nekohama Matcha & Chocolate international: https://nekohama.shop

Seed: https://go.shopmy.us/p-957559
ALO Immunity Shot: https://go.shopmy.us/p-2227096
ALO Lounge Set: https://go.shopmy.us/p-3768759

7 Day No Sugar Challenge: https://www.soulsyncbody.com/product/...

Ritual Protein Powder: https://go.shopmy.us/p-1367268
Ritual Code: SANNE30
Nekohama x BAE Chocolate: https://go.shopmy.us/p-3768615
ALO Workout Set: https://go.shopmy.us/p-3768732
https://go.shopmy.us/p-3768744
Mary Ruth Organics: https://go.shopmy.us/p-3768640
Mary Ruth Code: SANNEVLOET

Salmon Recipe:
2 salmon
2 tsp coconut sugar
2 tsp paprika powder
2 tsp garlic powder
pinch of salt & pepper

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Instagram: @sannevloet (https://bit.ly/2vlnHLy)
Twitter: @sannevloet (https://bit.ly/2OKggYH)
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Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj

Music:
I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV
I used music from Music Bed - http://share.mscbd.fm/sannevloet

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