Rather than pacing, we use baseline in our program to help clients figure out what they should and shouldn't so they feel no worse than they currently do. This helps maintain their health and then further progression in their recovery as they improve.
Take these words with a grain of salt, and hold onto what resonates with you.

You can grab a free download of chapters from my book, A Guide To Recovery: https://join.cfshealth.com/book-download

Please reach out at any time if you have questions about CFS or want help with recovery: https://cfshealth.com/contact-us/
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Our program at CFS Health has been upgraded with further trainings and principles to further help our clients improve the quality of life. Let us help you recover to better health.

I’m Toby Morrison. As Founding Director of CFS Health and a CFS Specialist, I am eager to share my knowledge and experiences from dealing with Chronic Fatigue Syndrome myself.

We have helped 1000’s of people in over 43 countries, and we want you to be next.

Visit our site:
https://cfshealth.com/
More information about M.E/CFS
https://cfshealth.com/blog/
A Guide To Recovery:
http://join.cfshealth.com/book-download
Online Program:
https://cfshealth.com/online-recovery...