Have any of you had sleep paralysis before?
If so, feel free to comment down below on what it was like!

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Please understand that this video was meant to be more of a short explanation on what my personal experience of sleep paralysis was. Any educational information has been simplified vastly for better general understanding, however, if you are looking for detailed information on the topic of Sleep paralysis, here are some resources!

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://stanfordhealthcare.org/medica...


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