Timestamps
0:00 Face
2:05 Lips
2:37 Teeth
2:58 Eyebrows
3:42 Eyelashes
3:57 Facial Slimming
6:13 Bone Structure
8:00 The Sauna
8:40 Hair
10:32 Physique
11:00 Testosterone Maxxing

More Tips:

Increasing Potassium Intake:

-Drink Coconut Water. Has a TON on potassium

For Better Skin:

-Sleep with a Silk Pillow Case and Sheets

Hollow Cheeks (talking bout face cheeks lol) :
Weaken your buccinator muscles in your face. Do this by:
-Not using straws (drink from the cup)
-Do not hold water in your cheeks or squish it around when you drink water
-Avoid squishing with mouthwash when you use it (shake your head with your mouth muscles relaxed)