soothing sound of rain at night, sleep soundly with the sound of rain

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Listening to the sound of rain can relieve stress and improve mood. The sound of rain has a regular pattern and is processed by the brain as a calming sound. This is called pink noise, which helps in sleep therapy and improves sleep quality. The smell of rain also has a positive effect, connecting with good emotions and memories. The production of negative ions by rain can also reduce stress and anxiety. Meditation with the sound of rain and enjoying its aroma can be an effective natural therapy to calm a stressed mind.

The sound of rain is a natural white noise that is stable and comfortable to listen to. Listening to it increases alpha brain waves and reduces beta waves, providing a sense of relaxation and stability. The sound of rain that is similar to a natural heartbeat and continues to help improve focus and rest. Listening to the sound of rain naturally is more effective in feeling its benefits.

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