Happy mindfulness month!
If you can't get out into nature to practice mindfulness or are housebound, I hope these videos help to calm and relax you.
I make my videos shorter than other channels because to benefit from mindfulness, it doesn't require long videos-just bite size chunks frequently. However, of you want a longer version, just adjust your you tube settings
...(select...settings-additional settings-loop)
Best watched in 4K.

Thanks for watching and enjoy! In order to help the channel get to people who need it, please like, subscribe and press the notification bell to get notified when new videos are uploaded. Thank you🌟‪@stresshead8800‬