Sonya is joined by Dr. Nichola Conlon to discuss how to slow aging at a molecular level which lowers the risk of developing many age-related diseases. Nichola has used her training and direct experience to develop NAD supplements that support the body at a cellular level. She explains the science behind them and shares the positive results of the human trials used to evaluate their effectiveness.

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KEY TAKEAWAYS:

NAD is in every cell and involved in 300 bodily processes.
Everything to do with ageing starts at the cellular level.
Improving NAD levels supports cells and speeds up the rate of repair.
In many people, boosting NAD boosts energy levels.
Fasting switches on NAD production.
Nuchido supplements are tested on humans. They boost the enzyme that makes NAD so increase levels and reduce biological age.
Perimenopausal and menopausal women benefit from increasing NAD levels.

BEST MOMENTS:

“Ageing starts at the cellular level.”

“This is all about improving your health span.”

“Boost your NAD levels, it doesn't matter what your age is, it will be declining.”

VALUABLE RESOURCES:

Instagram:   / drnicholaconlon  

Website: https://nuchido.com/

GUEST BIO:

Dr Nichola Conlon is an expert in cellular health, with a particular focus on the science of ageing well. After a career in drug development, Dr Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should not lie hidden. Dr Nichola is on a mission to democratise science and has a passion for translating advanced science in a consumer-friendly manner. She regularly speaks about the science behind the symptoms of common ageing complaints, educating and empowering people with the latest knowledge to reverse their biological age and improve their health span.

Qualifications: BSc, MRes, PhD

ABOUT THE HOST:

Sonya Morton-Firth has a history of reinventing herself and is known as the Queen of Transformation. She is living proof that whatever your age, with the right mindset, you can live your dreams.

For 17 years, she was an international sales executive working out of the City of London. She was highly successful but NOT fulfilled, so decided to pursue her passion for health and fitness. Transforming herself into a physique athlete, personal trainer, and fitness fashion brand owner. At 44, Sonya was able to compete against 20-year-olds in bodybuilding competitions.
Realising that her true passion was helping others to fulfil their potential, Sonya turned to the world´s best personal growth experts for advice and once more transformed herself. In this pursuit, she became the leader of the UK’s largest personal growth communities where she was MC and interviewed experts on stage.

Sonya has built a property portfolio which gives her financial freedom. Today, she is on a mission -through her podcast The Sonya Morton-Firth Show, with the help of her hundreds of expert guests, she equips her audience with the knowledge they need to transform their health, wealth, and mindset and empower their lives.

CONNECT WITH SONYA:

YouTube Channel:    / @thesonyamortonfirthshow  
Apple Podcast: https://podcasts.apple.com/gb/podcast...
Website: https://www.sonyamortonfirth.com

Instagram:   / thesonyamortonfirthshow