Workout begins at 1:18

This is a basic, but highly effective FULL BODY WORKOUT you can do EVERY MORNING before you start your day

Do this workout IN ADDITION TO your current workout program for 21 days straight.

Take a pic on Day 1
Take a pic on Day 21

Put them side-by-side

Post the pic on IG and tag @MrDubblup

If you want a full 6 week body weight HIIT workout program, join THE GRIND
thegrind.mrdubblup.com

Follow me on IG:
instagram.com/Mrdubblup

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