How to do a Chest Drop & Lift | Learn Belly dance by Leilah
BellyFIT by Leilah BellyFIT by Leilah
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 Published On Aug 14, 2018

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In this video I will be teaching you how to do a sharp and perfect chest drop as well as chest lifts. These are often used in belly dance and work amazing in different belly dance layering, for instance with a shimmy. Have fun!


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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!

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