Simon Alexander Ong, an award-winning life coach, is highly regarded for his energy, wisdom, and insights as a speaker. In addition to his exceptional speaking prowess, Simon is a celebrated author. His debut book, Energize, was published by Penguin in April 2022 and quickly soared to become an instant bestseller. The book received accolades, winning the Book of the Year in the Wellness and Wellbeing category at The Business Book Awards.

In this conversation, Simon shares his journey of focusing on energy management after experiencing burnout in the financial services industry. He emphasizes the importance of managing physical, mental, emotional, and spiritual energy. He also discusses the need to redefine success and make choices based on our future selves.

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This episode was proudly sponsored by NZ Mortgages. You can visit them at https://www.nzmortgages.co.nz/

You can learn more about Simon here - https://www.simonalexanderong.com

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Enroll in Simon’s course here - https://www.simonalexanderong.com/ene...

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If you enjoy this episode, you can watch the interview I did about biohacking with Pavel Stuchlik here -    • The Power of Biohacking - Reverse Age...  

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#energymanagement #burnout #selfawareness #purpose