Staying keto while boating! Thanks for joining us on our lake trip, with our kids and besties.

Rather than cooking inside, we brought our camp chef and propane. It was fantastic to just cook on the top deck and enjoy the breeze and the view of the lake.


Our electrolyte drops we used on our trip to stay hydrated: https://www.ketochow.xyz/collections/...

The biscuits and gravy we made: https://info.ketochow.xyz/recipes/bre...

The lasagna recipe we used: https://peaceloveandlowcarb.com/just-...

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Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder.

Try Keto Chow: ketochow.xyz/collections/keto-chow

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