kpop dance workout to lose weight for biginners | LE SSERAFIM-'Perfect Night'
봄핏 bomfit 봄핏 bomfit
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 Published On Dec 6, 2023

#kpopworkout #kpopdancecover #kpopdance #kpopdiet #fitness #zumba #dietdance

안녕하세요 여러분~!
그동안 다이어트 댄스 그리워하시는 분들이 많았는데요
오랜만에 돌아왔습니다!!💛
이번 르세라핌 노래 너무 좋더라구요~~
5분 운동이지만 동작 크게 크게 따라하시면
30분 유산소 한 효과가 있을거에요!!
그럼 오늘도 봄핏과 즐거운 다이어트 하세요😆👍

There were a lot of people who missed the diet dance.
I’m back after a long time!!💛
I really like this song.I never get tired of listening to it over and over again.
It's a 5-minute exercise only, but if you follow the movements hard,
There will be a 30-minute aerobic effect!!🔥
Have fun diet with Bomfit.✨

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