10 Signs of Magnesium Deficiency to Never Ignore | Low Magnesium

Magnesium is a macronutrient or a nutrient that is needed in a large amount for the normal function of our bodies. This is crucial for various physiological functions from DNA synthesis to heart health.
When the body doesn’t get enough magnesium and is unable to maintain the optimal magnesium levels in the blood, its functions are interrupted and thus magnesium deficiency symptoms will be visible. And these signs are not to be ignored!

At the cellular level, Magnesium is involved in bone formation and maintenance by influencing the activity of osteoblasts or cells responsible for bone formation and supporting the structural integrity of bones. It also contributes to the regulation of calcium levels in the body, which is crucial for bone health.

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