Dr Ken Berry MD reveals why the proper human diet is the best diet for inflammation. You'll learn the difference between acute inflammation and chronic inflammation, and which foods are best for reducing inflammation inside your body.

🔔 SUBSCRIBE http://bit.ly/2QE7z1B

Previous Interviews with ‪@KenDBerryMD‬ 👇

Dr. Ken Berry | Lies My Doctor Told Me, Diabetes and the Keto Diet, Thinking Outside The Medical Box:    • Dr. Ken Berry | Lies My Doctor Told M...  

Dr Ken Berry on Skin Tags, How to Start Keto, Intermittent Fasting & More:    • Dr Ken Berry on Skin Tags, How to Sta...  


The Differences Between Acute Inflammation and Chronic Inflammation

There's acute inflammation, which comes on suddenly and serves particular roles. The inflammation after an acute injury is the first step of the healing process. So, why would you want to ice down an inflamed joint? If you do that, you are fighting what the body is trying to do. If you ice down a joint, it takes longer to heal, but you also increase your risk of winding up with a chronic disability. The second type of inflammation is called inappropriate chronic inflammation. This type of inflammation is caused by lifestyle choices and diet. Your weight will come off when you change nutrition, and your inflammation will decrease. Then, you’ll feel more motivated to exercise.

Learn all about Dr Berry, and Ken Berry proper human diet which is his new book. Dr Ken Berry proper human diet is one of the best anti inflammatory diets you can follow.

// T I M E S T A M P S

[00:00] Introduction with Dr Ken Berry

[06:30] How does fasting play a role in the gut microbiome?

[12:00] The differences between acute inflammation and chronic inflammation

[33:00] Triple J shares his story of reversing type two diabetes

[48:00] Question and Answer with Dr Ken Berry

Some Links Are Affiliates

// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | [email protected]

Be sure to subscribe to my Keto Kamp Podcast for further education.

Apple: https://apple.co/2JnCeKS
Spotify: https://spoti.fi/34nwla4
SoundCloud: https://bit.ly/2WimznQ
Stitcher: http://bit.ly/2Xc9D0g

#KenBerry #DrKenBerry #properhumandiet

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.