Experts Binu Singh, Amke Bailleul and An Oostra explain the different conditions for young children to be able to fall and stay asleep. Parents tell their stories about sleeping, complemented by the experiences of Kind en Gezin colleagues Sabine and Nizio.

00:00 - Intro
03:19 - Rhythm and maturation
04:49 - Sleep needs
05:49 - Learning to feel sleep pressure
07:44 - Relaxation
08:32 - Trust

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Camera: Marc and Ruben Appeltans
Montage: Kadenza Media

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With thanks to the Huis van het Kind Asse