Are you scared of the darkness during the autumn and winter months in Finland? Fear no more, this video features all my best tips to combat (and even enjoy) the Finnish darkness!

00:23 Why be optimistic?
01:01 The best time: 10 am - 2 pm
01:19 Don’t force yourself to be active!
01:53 How about a light therapy lamp?
02:07 Are you ready for pre-Christmas parties?
02:38 Coffee and more coffee
02:57 How to sleep enough...
03:27 Morning routine tips
04:04 Exercising helps
04:50 Get cozy

What was the best tip for you? And what's your secret to dealing with darkness? Let me know in the comments!

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🔸 My clothing tips for winter Finland: https://herfinland.com/lapland-packin...
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