Join us as we explore the crucial role of extreme discipline in the success of the world's top athletes. Ruben shares his firsthand experiences working with some of the most accomplished athletes globally, shedding light on the mindset, routines, and habits that set them apart.

From meticulously crafted training regimens to the finer nuances of nutrition and recovery, Ruben breaks down the components of elite athletic performance and the unwavering discipline required to achieve it.

Whether you're an aspiring athlete, a fitness enthusiast, or simply curious about the secrets behind peak performance, this episode offers invaluable wisdom and inspiration.

Tune in now to gain exclusive access to the mindset of champions and discover how extreme discipline can propel you to new heights in your athletic pursuits and beyond. Don't miss out on this enlightening conversation with Ruben Tabares!

Chapters:
00:00:00 - Developing Daily Habits and Discipline
00:13:14 - Instilling Discipline and Good Habits
00:26:24 - Discipline and Self-Love in Parenting
00:39:58 - The Power of Visualization
00:53:15 - Developing Young Athletes and their Training
01:06:25 - The Power of Visualization and Positive Thinking
01:20:32 - Developing Young Athletes
01:34:09 - Setting Sam up for Success
01:48:26 - Discipline and Sacrifice in Sports
02:01:22 - Farewell and Invitation to Return