FYI: My Masters is in Counseling Education. I spent many years as a professional therapist and teaching psych in several colleges.
Now, with coaching, I help men focus on their future, not the past.
I have a six session coaching package to help you get through divorce and breakups. Let me know if you're interested. It's expensive, but staying stuck is more costly.
If you need more, I have a one-year "get back on track" program.
Email [email protected]

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Read this book-
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Patreon is an easy way to support my work. There's even an option for one coaching session per month:   / georgebruno  

Those pecs aren't going to exercise themselves. I have found variety in workouts has kept me in shape. The original power twister from the 70's is a great way to tighten up that chest.
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