Showing you guys different ways to build your triceps!

For more workouts and other videos check out my playlist:    • Home Workouts  

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I just made my facebook account so I'll be posting on there daily:   / donnysayslift1  

Supplements:
Glutamine: https://amzn.to/3epaeG7
C4 Sport Pre Workout Powder Blue Raspberry: https://amzn.to/34XdVzC

Equipment:
EZ Curl Bar: https://amzn.to/31Z4cHb

Exercise Bands: https://amzn.to/2Jodm9M

Camera:
Canon g7x Mark ii Camera: https://amzn.to/3l4OamM

2019 DJI Osmo Pocket Handheld 3 Axis Gimbal with Integrated 4K Camera Bundle, Comes 64GB Extreme Micro SD
https://amzn.to/35hammO

Mic: Rode VideoMic GO Light Weight On-Camera Microphone
https://amzn.to/3m2iVsu

Photo Ring Light:
Neewer Ring Light Kit:18"/48cm Outer 55W 5500K Dimmable LED Ring Light
https://amzn.to/2TlUgTb

Rode Mic Wire for Phone use: *If your using your phone you'll need to buy rode brand other brands will not work
Rode SC4 3.5mm TRS to TRRS Microphone Cable Adaptor, 3 Inches
https://amzn.to/3odWORA


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Make you sure you guys share, smash the like button and subscribe to my channel. I read ALL comments!! So COMMENT please!!!!

Subscribe here:    / @donnysayslift  

#teamfit #bandworkout #workout #bodybuilding #calisthenics
lvl 1 to lvl 80