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LET’S GO DINING!
EVERYONE knows that feeling… we eat healthy all week, then go out to a restaurant with friends or our spouse, and before we know it, we’ve eaten way too much and made choices we regret the next day.
our gut health can be a GAME CHANGER when it comes to feeling energetic and balanced every day. So take smart steps to have a strong gut now.

- Time Stamps -
00:00 - Intro
00:16 - Restaurant Tip #1
00:28 - Restaurant Tip #2
00:53 - How to use condiments wisely
01:13 - Restaurant Tip #3
01:26 - 3 Restaurant Super-foods
01:32 - Broccolini
01:46 - Artichoke
02:11 - Onions

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