A video inspired by a recent comment on my last video. I hope someone can relate to it and it can help whoever needs to hear it.

To hear more details of the mental health dip that almost took my life, this episode of the podcast is very raw and honest

LINK: https://podcasters.spotify.com/pod/sh...

Details never spoken of on a public platform come to light and while raw and emotional at times, it is handled with humour and tackled sensitively

We talk about how psychedelics inspired a remarkably powerful act of forgiveness.

The spotlight of social media “progression” posts and the pressure of cheerleading.

The instagram highlight reel vs the shadowy reality of depression and poor mental health.

Want to know more about me?
https://linktr.ee/Freddosmith​

Feeling generous? 😊
https://www.buymeacoffee.com/FreddoSmith

#wheelchair #spinalcordinjury #paraplegic