High performers choose the Alcohol Reset Challenge: https://www.alcoholresetchallenge.com/

🔍 In This Video, You'll Discover:

Discover how I save over 20 hours each week with these 5 habits! Over the years, these practices have significantly boosted my productivity by enhancing my focus, helping me prioritize, and eliminating distractions. It all comes down to a core realization; we often spend a large chunk of our approximately 17 waking hours on activities that don’t enrich our lives.

While each habit might seem small at first, they collectively lead to substantial time savings and increase the quality of my life, allowing me to focus on what truly makes me happy and fulfilled. Ready to learn how you can do the same? Dive into the video, and don’t forget to share your thoughts in the comments below.

Thank you for watching, and I'll see you in the next video!

🔗 LINKS:

The Daily Stoic Journal - https://amzn.to/43pONxZ
The Zelo Journal - The Zelo Journal – https://amzn.to/493vpIm
Get a free WHOOP 4.0 and one month free: https://join.whoop.com/A1E226
Quit drinking and boost your performance: https://www.alcoholresetchallenge.com/

⏰ TIMESTAMPS:
0:00 - Intro
0:43 - Turn dead time into alive time
2:03 - Capture into your second brain
5:05 - Starve all distractions
7:51 - Change your state
9:09 - Stop drinking alcohol