Follow these simple steps to make an ointment with Selfheal and Plantain.

Coed Lleol (Small Woods Wales) reconnects people and nature through woodland based activities across Wales. Visit our website to find out more and get involved: http://www.coedlleol.org.uk

If you’d like the guide as a document that you can print out or read off your device, click here: https://www.coedlleol.org.uk/digital-...

For more nature videos, subscribe to the Coed Lleol (Small Woods Wales) YouTube channel.

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Dilynwch y camau syml hyn i wneud eli Craith Unnos a
Llyriad.

Mae Coed Lleol (Small Woods Wales) yn ailgysylltu pobl a natur drwy weithgareddau sy'n seiliedig ar goetiroedd ledled Cymru. Ewch i'n gwefan i ddarganfod mwy ac i gymryd rhan: http://www.coedlleol.org.uk

Os hoffech gael y canllaw fel dogfen y gallwch ei hargraffu neu ei darllen ar eich dyfais, cliciwch yma: https://www.coedlleol.org.uk/digital-...

Am ragor o fideos natur, tanysgrifiwch i sianel YouTube Coed Lleol (Small Woods Wales).